Cottage Cheese Breakfast Bowl (5 Minutes)
A 5-minute, no-cook breakfast bowl of creamy cottage cheese with berries, banana, honey, walnuts and chia seeds.
A 5-minute, no-cook breakfast bowl of creamy cottage cheese with berries, banana, honey, walnuts and chia seeds.
Easy high-protein breakfast ideas built on eggs, beans, chickpeas, yogurt and nuts: shakshuka, huevos rancheros, egg bhurji toast, chickpea toast, oat bowls and grab-and-go options.
8 easy no-bake snacks: peanut butter energy bites, chocolate energy bites, no-cook date ladoo, hummus with vegetables, chickpea salad on crackers, masala makhana, cornflakes chivda and mango lassi.
A 10-minute, no-cook sandwich filling of mashed chickpeas with lemon, mustard, celery, red onion and dill. Make-ahead friendly.
Creamy, extra smooth hummus from one can of chickpeas, tahini, lemon and garlic. Ready in 10 minutes in a food processor.
What to make with leftover or rotisserie chicken: chicken fried rice, Caesar pasta salad, chicken noodle soup, peanut noodles, creamy garlic pasta, teriyaki bowls and 5 no-recipe ideas.
7 easy chickpea recipes: 10-minute hummus, crispy roasted chickpeas, a no-cook chickpea salad sandwich, chickpea spinach stew, coconut chickpea curry, chana masala and baked falafel.
One-pot chickpea and spinach stew in a smoky garlic and tomato broth. Vegan, budget friendly and ready in about 35 minutes.
Crunchy roasted chickpeas with smoked paprika, garlic and cumin, made from canned chickpeas in the oven or air fryer.
Simple, soothing Maharashtrian toor dal with turmeric and asafoetida, served over steamed rice with ghee and lemon. Ready in about 35 minutes.